f25-mind-stillness-enlightenment

When the user says "I can't calm my mind", "I think too much", "my head is a mess", etc., describing an inner state of confusion, or proactively asks "How can I truly see myself?". Trigger signals: "My head is too messy", "The more I think the more confused I get", "How can I quiet my mind", "I need to think this through", "My mind won't stop". Not suitable for: situations that require rapid action, and situations where thinking itself is the primary work (planning/writing/analysis).