metodo-ias

Method I.A.S. (Intention · Action · Synthesis) for working with agentic AI without AI brain fry. Two modes: daily (pre-planning with a green/red checklist and frozen decisions) and weekly (macro recap with an inventory of outputs, Pareto analysis, boundary erosion detection, ceiling recalibration, and delegable tasks). USE when the user says 'IAS method', 'I.A.S.', 'plan session', 'pre-planning', 'intention checklist', 'weekly recap', 'weekly synthesis', 'AI brain fry', 'I'm burning out with AI', 'agentic AI bottleneck', 'micro-decisions', 'frozen decisions', 'boundary erosion', 'ratchet effect', 'mountain of outputs', or after a Friday/end of iteration with a feeling of invisible debt.